Sunday, October 5, 2008

Pre-natal Consumption of Fish Oil Good for Baby

Health Today
September 2008
pages 20

Expectant mother who take fish oil supplement in the last trimester of pregnancy could protect their children from asthma. Fish oil is to prevent pre-term delivies

Beat the Migrain

Health Today
August 2008
pages 68

  • Avoid food triggers
  • Get enough exercises
  • The hormone factor
  • Keep a migraine diary
  • Get enough quality sleep
  • Relax those muscles
  • Preventive medicine

Resisting Temptation when eating out

Health Today
August 2008
pages 18

  • Choose vegetable as side dishes of oily and fried item
  • Skip ice-cream and custard as dessert
  • Don't have French fries
  • When ordering pasta, choose dishes that have tomato-based toppings

Fresh Garlic Protect Better

Health Today
August 2008
pages 18

Researchers in Japan have found that fresh garlic has higher of allicin that garlic preserved in water, alcohol or ve3getable oil. Allicin have antibacterial and anti fungal properties. Garlic had been used to fight infections like respiratory, gastrointestinal and skin fungal infection. It also can control blood pressure and blood cholesterol level.

Preventing Snatch Thefts

Health Today
August 2008
pages 16

  • Keep an eye out for people following you. Turn around and look straight into their eye.
  • Never leave your handbag unattended.
  • Always carry your handbag in front of you when walking.
  • When walking down a street, face on-coming traffic and keep your bag on the inside of the street, away from motorists.
  • Stay away from deserted areas at all times.
  • Do not carry large amount of money or a lot of jewelery.

Read Safety for your Children

Health Today
August 2008
pages 16
  • stay on the pavement until it is safe to cross
  • never cross the road alone
  • always use overhead bridge or cross the road at traffic light junction or pedestrian crossings

Tuesday, September 30, 2008

New air-powered car looks WEIRD

http://green.yahoo.com/blog/ecogeek/790/new-air-powered-car-looks-weird.html

The car will be powered by MDI's compressed-air system, which uses electricity to compress huge amounts of air in small tanks. The air is then slowly released from the tanks, driving pistons that move the car. This system is hopefully going into American cars by 2010, and was licensed by Tata Motors for use in India and Europe.The AirPod seats three (one facing backward) and the "playful and futuristic" design. The top speed of the thing is just over 40 miles per hour and it has a range of only 130 miles before a refill is needed, so obviously it will be just for city use.Refilling an air car can be extremely quickor quite slowEven if the power used to compress the air is pure-coal-fired power, these things are way cleaner than gasoline, and even cleaner than electric vehicles.

Thursday, September 25, 2008

Seizures, What do you do?

Health Today
August 2008
pages 70

  • Protect the head
  • Preserve dignity
  • Cheek for Injury
  • Call 999

Tuesday, September 23, 2008

How to Lower Blood Pressure

Health Today
September 2008


  • maintain normal weight
  • exercise regularly
  • reduce salt intake
  • limit alcohol consumption
  • stop smoking
  • consult your doctor before taking other medicine
  • manage stress
  • take prescribed medication regularly
  • have regular cheek-up

Monday, September 22, 2008

How to Make a Chocolate Biscuit Cake

http://www.wikihow.com/Make-a-Chocolate-Biscuit-Cake
  1. Place 6 oz of chocolate, 4 oz of butter or margarine, and the contents of one can of condensed milk in a double boiler.
  2. Stir.
  3. Melt over medium heat.
  4. Remove it from the heat.
  5. Stir in an amount between one, and one and a half packets of biscuits. Break / crush / stir in the biscuits. More crumbs from more biscuits gives a firmer cake; fewer crumbs or biscuits gives you a gooey cake with lumps of biscuits in it.
  6. Line a cake tin with aluminum foil or clingfilm - or use one of those tins with a loose bottom. Tip the chocolate biscuitey mixture into the tin and smooth so it is roughly level.
  7. Stick it in the fridge to chill for 4 - 6 hours, or more.
  8. Remove from pan. When chilled and firm, turn the cake out onto a plate.
  9. Melt approximately 6 oz of chocolate, and pour or spread it onto the top of the cake. You may like to use some white chocolate to create a pattern or write a greeting on top.
  10. Eat!

Diamond found in Lesotho among largest ever

http://news.yahoo.com/s/afp/20080921/wl_africa_afp/britainlesothominingdiamond_080921145205

Gem Diamonds, a London-listed mining firm, said on Sunday it had recovered a 478 carat diamond from its mine in Lesotho: the 20th-largest rough diamond ever found.
"Preliminary examination of this remarkable diamond indicates that it will yield a record-breaking polished stone of the very best colour and clarity," the company's Chief Executive Clifford Elphick said in a statement.
The diamond, which has not yet been named, has the potential to yield a 150 carat polished stone.

Happy day for 'Siamese twins'

http://www.nst.com.my/Current_News/NST/Tuesday/National/2357280/Article/index_html

A twin from Perlis are now leading healthy and happy lives like other children.
"I am thankful to God because my twin girls are almost stable in their health," said their father, Nurhisyam Mohamad, 31.He said Nur Bahiyah, the younger twin by mere seconds, had been suffering from fatigue and asthma.
Nur Badrishah and Nur Bahiyah were born by Caesarian section at Sultanah Bahiyah Hospital in Alor Star on Sept 22 last year.The girls were joined at their abdomen and buttocks.

Sunday, September 21, 2008

Top 10 ways to fight vampire power

http://green.yahoo.com/blog/huddlergreenhome/17/how-to-reduce-vampire-power.html
  • Unplug your devices.Reduce your demand.
  • Use the other off switchTurn off your power strip
  • Remove chargers from the wall when you're not charging.
  • Buy Energy Star certified appliances
  • Get a cell phone that tells you to unplug it
  • Use a smart strip for your computer accessoriesse a
  • Use a Kill-A-Watt device to measure your electronics' power consumption
  • heck out the GreenSwitch wireless home energy control system, which let's you cut power to various electronics quite easily.

Thursday, September 18, 2008

Bill Gates king of US rich list again: Forbes

http://malaysia.news.yahoo.com/afp/20080918/tts-us-society-economy-rich-media-forbes-972e412.html

Bill Gates be the richest person in US replacing Warren Buffett. With 57 billion dollars net worth Gates again leads the list of 400 richest individuals in the world's wealthiest country. He displaced Buffett who briefly held the position this year but who has seen his Berkshire Hathaway investment group's shares slip 15 percent since February and is now worth 50 billion.

World's oldest man has 113th birthday in Japan

http://malaysia.news.yahoo.com/ap/20080919/tap-as-japan-oldest-man-4cec4ac.html

He celebrated his 113th birhday yesterday in southern Japan. He is in good in health. He rises early and reads the newspaper each day, drinks milk every afternoon and eats regular meals. He also avoids alcohol and does not smoke.
The number of Japanese living past 100 has more than doubled in the last six years, reaching a record high of 36,000 people this year. The country's centenarian ranks are dominated by women, who make up 86 percent of the total.

Sunday, September 7, 2008

Disabled, but she was taken in and loved
http://www.nst.com.my/Current_News/NST/Monday/National/2343821/Article/index_html

Nik Fatin Fatihah Nik Ismail was taken by Rohani eight years ago. Fatin's mother refuses to take her back. his father just died and her mother have to take care of six children. but when her mother said that "throw the girl out like a piece of rubbish". it broke Rohani's heart. May be she too desperate to take care of her six children without husband.


Rohani said that "I knew I could not abandon Fatin. She had no one to look after her. I love her like my own," she said after receiving a wheelchair for Fatin from state executive councillor Datuk Husam Musa yesterday.
Husam has promised to ask the Welfare Department for more aid for the family.

Sunday, August 24, 2008

AFRICAN DEVELOPMENT TO SPEND 2.2 BILLION SHILLINGS ON AGRICULTURE IN KENYA
http://www.nst.com.my/Current_News/NST/feedNAM/index_html?idnam=http://www.namnewsnetwork.org/v2/read.php?id=57612

Agriculture Minister William Ruto said that, The African Development Bank (AfDB) will spend 2.2 billion shillings (about 32 million USD) on revitalizing the agriculture sector in Kenya. Ruto says the bulk of the funds from the AfDB would be spent on improvements to nine irrigation schemes in nine marginal districts, mainly dealing with the production of horticultural crops. Plus, he noted that poor infrastructure and marketing structures and unreliable rainfall had hampered the growth of the agricultural sector in Arid and Semi Arid Lands(ASAL).
From waiting to die to being normal
http://www.nst.com.my/Current_News/NST/Monday/National/2331005/Article/index_html

Dr Christopher Lee, president of the Malaysian Society of HIV Medicine said, a people who suffer in HIV/AIDS can live a normal life for many years. President of Malaysian AIDS Council Professor Dr Adeeba Kamarulzaman said: "The new medication stops the HIV/AIDS virus from multiplying. She said that, With the medication, a person's immune system will return to normal levels and he does not succumb to infections that people with a weakened immune system are at risk of." Dr Lee and Dr Adeeba stress the importance of being consistent with the medication to prevent the virus from mutating.
Burn Fat by Eating chocolate
Reader's Digest
August 2008
pages 71

the article shows that men who are love chocolate have better health than who don't like it. blood and urine tests showed the chocolate lovers proceed fatty foods better and had lower LDL cholesterol.
Say It in English
Reader's Digest
August 2008
pages 13

The article is about Chinese authorities launched a champaign known as Chinglish in preparation for Beijing Olympics. Bad translation happen. for example, 'Racist Park' been changed to 'Ethnic Minorities Park'. Many public sign might have been fixed.