hey guyz!

Stress: How to Cope Better with Life's Challenges
(http://familydoctor.org/online/famdocen/home/common/mentalhealth/stress/167.html)

I think this article is interesting. This is because it shows the briefing of handling stress. I can easily understand the content of the article. The article is not too long and not too short. It also present in questions for the title of the subtopics in the article. It just like questions and answers session. It tell us the symptom of stress. Sometimes we not realize that we are in stress. So, the symptom help us to know whether we are in stress or not.We can know the effect of stress if we not control it.It also tell the simplest way to control and overcome the stress. It give the instruction to do the meditation if we are in stress.